How many fruits are mentioned in the Holy Quran?

6 fruits mentioned in the Holy Quran. These fruits are not just part of the natural blessings given by Allah but are also referenced in various verses for their nutritional and spiritual significance.

The six fruits mentioned in the Quran are:

• Dates (Tamar): Mentioned in many places, such as in Surah Maryam, where Maryam (A.S) is told to eat dates during childbirth.


• Olives (Zaitoon): Mentioned in Surah At-Tin and other verses. They are a symbol of peace and health.


• Grapes (Inab): Frequently mentioned in the context of gardens and blessings in Paradise.


• Figs (Teen): Mentioned in Surah At-Tin, “By the fig and the olive…”


• Pomegranate (Rumman): Mentioned in Surah Ar-Rahman and Surah Al-Anam as fruits of Paradise.


• Banana (Talh): Interpreted by many scholars to be mentioned in Surah Al-Waqi’ah (56:29), “And [banana] trees layered with fruit.”

These fruits have not only been used as food but also as symbols of blessings and health in the Islamic tradition. Some, like olives and dates, are even part of the Sunnah and highly recommended in the Prophet’s (PBUH) diet.

By mentioning these fruits in the Quran, Allah (SWT) reminds humanity of His countless favors and encourages reflection on the signs within creation. These references promote gratitude, healthy living, and a deeper understanding of divine wisdom in even the simplest creations like fruits.