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The official volleyball ball weight is between 9 to 10 ounces (approximately 260 to 280 grams). This standard is set by the Fédération Internationale de Volleyball (FIVB), the governing body for the sport worldwide. The weight specification is important to ensure uniformity in games at all levels, from local competitions to the Olympics.
A volleyball is made with an outer synthetic or genuine leather cover and a bladder inside to hold the air. The weight is measured when the ball is fully inflated to the recommended pressure, which is usually 4.26 to 4.61 psi. If the ball is too heavy, it can cause injuries to players’ wrists and arms, especially during serves and spikes. If it is too light, it may not travel predictably through the air, affecting gameplay accuracy.
Volleyball’s weight also affects its bounce and flight characteristics. Professional players are trained to adapt to this specific weight for controlled serves, spikes, and passes. Even beach volleyballs, which are slightly larger in circumference, maintain a similar weight standard to ensure fair play.
In addition to weight, official volleyball dimensions are 65–67 cm in circumference. These precise measurements allow consistent performance during matches, making sure that skill, rather than irregular equipment, determines the outcome.
Sports equipment rules, including ball weight, are enforced in professional tournaments by referees and technical officials. They check the ball’s weight before matches to prevent any unfair advantage.
This question is relevant for sports enthusiasts, students preparing for general sports quizzes, and competitive exam candidates.
Key Points:
Weight: 9 to 10 ounces (260–280 grams)
Governing Body: FIVB (Fédération Internationale de Volleyball)
Material: Leather or synthetic leather cover with bladder
Air Pressure: 4.26–4.61 psi
Circumference: 65–67 cm
Purpose of Standardization: Ensures fairness, accuracy, and safety in gameplay
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