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Fasting (Soam) in Islam is not merely abstaining from food and drink, but also a spiritual exercise that requires self-control (Sabr). Without the ability to control desires and restrain oneself from sinful behavior, the essence of fasting cannot be achieved.
Self-control allows believers to:
Abstain from food and drink during daylight hours
Avoid immoral actions such as lying, gossip, and anger
Maintain patience and composure in daily interactions
Focus on worship, prayers, and Quranic recitation
Key Facts:
Pre-requisite: Self-control
Purpose: Ensures fasting fulfills its spiritual objective
Connection to Taqwa: Strengthens God-consciousness by controlling worldly desires
Impact on Behavior: Improves discipline, patience, and moral integrity
Spiritual Reward: Enables the believer to attain closeness to Allah
Fasting is considered one of the five pillars of Islam and serves as a training for the soul. While physical abstinence is the visible aspect, self-control forms the core of its spiritual significance. By mastering one’s desires, a Muslim gains purity of heart and increased devotion, making fasting a transformative practice.
The Prophet Muhammad (S.A.W.) emphasized the importance of controlling both physical and spiritual urges during Ramadan. Therefore, self-control is the foundation upon which a proper fast is observed, ensuring that it is not just a ritual but a comprehensive act of worship that develops moral and spiritual excellence.
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