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In Islam, fasting (Sawm) is more than abstaining from food, drink, and other physical pleasures; it is a spiritual practice of self-discipline and devotion. One of the key teachings of fasting is that it is a deeply personal covenant between the fasting person (Rozadar) and Allah, emphasizing sincerity and inner awareness.
The Prophet Muhammad (S.A.W.) said:
“Fasting is for Me, and I shall reward it.” (Sahih Bukhari)
This highlights that the act of fasting is not for worldly recognition or for impressing others. Instead, it is a pure act of obedience to Allah. Even if others cannot see the effort or self-restraint involved, Allah knows the intention and sincerity of the fasting person, and He alone grants the spiritual reward.
Key Facts:
Definition: Fasting involves abstaining from food, drink, and sinful behavior from Fajr to Maghrib.
Relationship: Between the fasting person and Allah.
Purpose: Increase Taqwa (God-consciousness), moral discipline, and empathy for the needy.
Spiritual Benefits: Strengthens patience, self-control, and mindfulness of Allah.
Social Aspect: Encourages ethical behavior and consideration for the poor, while maintaining the spiritual focus on Allah.
Exemptions: Children, the sick, the elderly, travelers, pregnant or nursing women are allowed to skip or delay fasting.
Thus, fasting is a personal and spiritual shield against sins, designed to improve the inner self, create moral restraint, and cultivate closeness to Allah. The reward and accountability rest solely with Him, making it a uniquely intimate form of worship.
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